YOUR LIFE IN FULL BLOOM
COACHING WITH MONICA B.
In Full Bloom coaching, includes Ayurvedic diet and lifestyle....with so much more! We will work on balancing all the other aspects of life too, including relationships, career/life purpose, family, and exercise. Using my Ayurvedic knowledge of who you are as a unique person, we will help you heal and create a fully integrated life practice that will last you forever.
I spent the past 8.5 years teaching and practicing Ayurveda while managing a team of 8 at my day job, enduring a beastly commute, fueling a passion job, and writing a book, while trying to be a good mom and wife.
The only way I could do all that stuff with my head on straight is because I practice what I preach! I GET IT! I GET HOW LIFE IS! I know it's hard to juggle everything. In order to do life with full presence and joy, we need to feel optimal in mind, body and spirit. And I have the tools to help you get there!
I believe I have created the most IMPACTFUL Ayurvedic coaching program, ever!!
1) Free 30-minute assessment/intake session. We'll talk about your health/life concerns and decide if I am the right Ayurvedic coach for you.
2) Session 1 will be 2 hours long an in-depth mind, body, spirit health assessment. We will identify your individual balanced state and discuss your imbalances and health concerns. We'll go into detail about your daily schedule, nutrition, digestion, exercise, stress levels, work life, relationships, emotions, etc.,
3) Sessions 2 through 6 are 1-hour weekly consultations. We will focus on a different aspect of your life each week including diet/nutrition, mind/clarity, life purpose and more.
Some imbalances are corrected easily and others will take more time. It will depend on the person and the imbalance.
• 6 weeks of Coaching is $697.
• Bonus 6-week Create Your Best Life online course ($197 value)
• Bonus In Your Elements book in digital and paperback ($50 value)
• Bonus Kitchari cleanse ($27 value)
Sign up for your 30-minute intake session below. That does not mean you've signed up, it's to see if we would make good partners before we commit.
I look forward to working those who are committed to transformation and evolution through daily practice based on the principles of Ayurveda.
EDUCATION and CREDENTIALS
AND, I AM NOT A DOCTOR! Nope. I'm totally not and I have no medical background. I am an Ayurvedic Practitioner who offers lifestyle and nutritional coaching based on the principles of Ayurveda. I look forward to offering more healing modalities as my education in Ayurveda continues. I've already helped many clients improve their health through lifestyle and nutritional coaching alone, which is the root of where all healing begins.
Set up your 30-minute intake session.GET STARTED!
I have been battling IBS for 10 years and was willing to try anything. When I heard about an alternative way to dealing with IBS other than medication I was all for it! I took the personality test, kept track of my eating habits, and talked with Monica extensively about my life. She gave me slight changes to start with in my diet, way of thinking, and awareness of what I was doing to my body. Neither Monica nor I imagined that after the first week I would feel as good as I did. I couldn’t believe the difference and couldn’t wait to continue. It’s been almost 2 months now and I’m feeling great. The bloating, diarrhea, and constant cramping are a thing of the past. Monica and her positive attitude changed my life!!! ~ Heidi L., Wisconsin
Monica Bloom's understanding of Ayurveda and the simplicity in which she applies it's healing wonders is surpassed only by the love in which she cares for the well being of everyones lives she touches. Since working with Monica I have experienced a profound balance in my life. My mind, body and spirit were realized through HeyMonicaB!
~ Steve R. Los Angeles, California
After changing my eating habits to fit more in line with my Ayurvedic constitution, I immediately felt a difference in my concentration and energy. Along with an increase in mental clarity, my chronic allergies were put to ease and I was more relaxed and less anxious.
~ P.C., San Mateo, California
Four of us in our office caught a horrible flu virus (gastroenteritis). I will spare the details but even once we were back on our feet none of us had much of an appetite. We had stomach cramps that worsened after eating. Digesting lunch took forever and was accompanied with bloating, gas, cramping, burping and discomfort. Monica, who also caught this flu, suggested we drink lassis. She made us lassis with ingredients we found in our office kitchen: plain yogurt, water, ground ginger, honey, and cinnamon. We all drank our lassis and burped and burped. A couple hours later it felt like she “un-clogged” us of that heavy indigestion feeling. The next morning we were all in tip top shape. I am going to stock up so I can make my own lassis. Excellent and easy to make a natural remedy. Who knew it was that easy!
~ Olivia C., Los Angeles, CA
Monica is AMAZING! Twice, she has changed my life at pivotal (and stressful) points. Last year, she put together an exercise and diet plan that prepared me to be a bride for the first, and hopefully only, time :) She was patient and encouraging as I shifted into a new exercise regimen, and IT WORKED! I was wedding ready and super happy with my new "Body by Monica" - you should see my new arms! Better yet, my diet plan introduced me to kitchari and ghee, both of which gave me the mental clarity and energy that Monica had promised. I made it through a super stressful time, at a very important moment in my life. And I wasn't the only one who benefited - other than my husband, who would wholeheartedly agree with me, our entire office got in on the exercise and spent time after work supporting me as Monica guided us through a fun exercise program.
Now, my body's changing again - I'm pregnant! And as many new pregnant women experience, let's just say I lost my natural "digestive flow" ;) I thought I was doing such a great job with my food intake, but I was wrong! Just 30 minutes with Monica, and I had a new diet program to suit my new situation. And let me tell you, IT WORKED!
If you have the chance to spend time with her, no matter what your situation is, just do it. She's kind, thoughtful, smart, and positive. And she will change your life, too, if you let her. Thank you, Monica B!
~ Susie J., Los Angeles, CA
Monica listens to what’s going on in your life and your heart, and offers doable suggestions for positive change. She asked me questions I should have been asking myself a long time ago. Her approach is fun, her methods are sustainable and I’ve been able to implement changes into my day that have proven to be significant for me. ~ Caren M., Los Angeles, CA